Tuesday Jan 20, 2026

Sleep Deprivation and Disruption | Dr. Keshav Narain

If your headaches or eye irritation feel unpredictable, there may be everyday triggers youโ€™re overlooking โ€” and understanding them could make a real difference.


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๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐—ณ๐˜‚๐—น๐—น ๐—ฏ๐—น๐—ผ๐—ด:ย 

https://www.southbayretina.com/post/unexpected-triggers-for-ted-and-headache-disorders-caffeine-sleep-deprivation-and-hormonal-shifts

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Watch the full video here:

https://youtu.be/PcKg-UIYG7w

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๐—ฆ๐˜๐—ฎ๐˜† ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐——๐—ฟ. ๐—ž๐—ฒ๐˜€๐—ต๐—ฎ๐˜ƒ ๐—ก๐—ฎ๐—ฟ๐—ฎ๐—ถ๐—ป & ๐—ฆ๐—ผ๐˜‚๐˜๐—ต ๐—•๐—ฎ๐˜† ๐—ฅ๐—ฒ๐˜๐—ถ๐—ป๐—ฎ:
๐—ช๐—ฒ๐—ฏ๐˜€๐—ถ๐˜๐—ฒ: https://www.southbayretina.com
๐—ฃ๐—ต๐—ผ๐—ป๐—ฒ: (408) 294-3534
๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐—ป ๐—๐—ผ๐˜€๐—ฒ, ๐—–๐˜‚๐—ฝ๐—ฒ๐—ฟ๐˜๐—ถ๐—ป๐—ผ, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ฆ๐—ผ๐˜‚๐˜๐—ต ๐—•๐—ฎ๐˜† ๐—”๐—ฟ๐—ฒ๐—ฎ

๐—ฌ๐—ผ๐˜‚๐—ง๐˜‚๐—ฏ๐—ฒ: youtube.com/@NarainEye
๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ: https://www.instagram.com/south_bay_retina
๐—™๐—ฎ๐—ฐ๐—ฒ๐—ฏ๐—ผ๐—ผ๐—ธ: https://www.facebook.com/narain1
๐—ง๐—ถ๐—ธ๐—ง๐—ผ๐—ธ: https://www.tiktok.com/@southbayretina
๐—ฃ๐—ผ๐—ฑ๐—ฏ๐—ฒ๐—ฎ๐—ป: https://southbayretinamedia.podbean.com/

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๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐——๐—ฟ. ๐—ž๐—ฒ๐˜€๐—ต๐—ฎ๐˜ƒ ๐—ก๐—ฎ๐—ฟ๐—ฎ๐—ถ๐—ป
Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient educationโ€”helping people protect both their vision and overall health.

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๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ

This podcast is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

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#eyehealth #visioncare #healthyeyes #eyehealtheducation #HeadacheTriggers #migraineawareness #eyeflashes #glaucomaawareness #maculardegeneration #digitaleyestrain #dryeyerelief #stressrelief #fatiguehealth #sleephealth #hormonehealth #BrainEyeConnection #eyedoctor #ophthalmologist #retinaspecialist #optometrycare #eyeclinic #eyeexpert #eyesurgeon #ophthalmologylife #eyejobs #southbayretina #drkeshavnarain #sanjosecalifornia #bayareaeyes #naraineye

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