Narain Eye

Welcome to Dr. Keshav Narain’s Podcast Channel!

Get expert insights on eye health, vision loss, and cutting-edge treatments from Dr. Narain — a board-certified ophthalmologist and retina specialist with 25+ years of experience.

Learn about conditions like macular degeneration, diabetic retinopathy, glaucoma and floaters, and explore breakthrough diagnostic tools like OCT, ERG, VEP, and microperimetry that detect problems early—when treatment works best. At South Bay Retina, Dr. Narain combines advanced diagnostics with a holistic approach to eye care, addressing both ocular and systemic health for better outcomes.

Whether you're a patient, optometrist, ophthalmologist, medical provider or just curious about how your vision works, this channel brings you clear, accurate, and up-to-date information.

Let us know if there are other topics you are interested in. Subscribe now to protect your sight and see the world through a sharper, healthier lens.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify

Episodes

4 days ago

Have you ever noticed blurry or distorted vision and wondered… is it your retina, your optic nerve, or something else entirely?
****𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴:https://www.southbayretina.com/post/eye-imaging-retinal-vs-optic-nerve-disease
Watch the video version of this podcast:https://youtu.be/M7UzViuSSZY
****
𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮:
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com    𝗣𝗵𝗼𝗻𝗲: (408) 294-3534 𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina 𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/
 
**** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

7 days ago

High myopia is more than strong glasses — it stretches and thins the retina, increasing lifetime risk of retinal tears, detachment, and myopic macular degeneration. Dr. Kashav Narayan explains how detailed imaging and dilated exams let specialists spot thinning and weak spots early, when treatment is most effective.
Regular monitoring and prompt attention to sudden flashes, new floaters, or a dark curtain in your vision can protect sight. With proactive care, many people with high myopia maintain excellent vision for life.
****𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴:
Watch the video version of this podcast:https://youtu.be/MtoilSK8ZBM
****
𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮:
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com    𝗣𝗵𝗼𝗻𝗲: (408) 294-3534 𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina 𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/
 
**** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

Wednesday Feb 11, 2026

Your eyes can reveal more than vision problems; a routine eye exam often uncovers early signs of systemic health issues by inspecting the retina’s tiny blood vessels and nerve tissue.
****𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴:https://www.southbayretina.com/post/eye-symptoms-signs-of-hypertension
Watch the video version of this podcast:https://youtu.be/Cf5stj-_X_4
****
𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮:
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com    𝗣𝗵𝗼𝗻𝗲: (408) 294-3534 𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina 𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/
 
**** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

Saturday Feb 07, 2026

Have you ever left an eye appointment feeling confused—told everything looks “normal,” but your vision still feels blurry, hazy, or just not right? In this video, Dr. Keshav Narain, board-certified ophthalmologist and founder of South Bay Retina, explains why blurry vision can persist even when a routine eye exam appears normal—and what deeper eye or systemic issues may be involved.
****𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴:https://www.southbayretina.com/post/why-vision-can-be-blurry-even-when-your-eye-exam-looks-normal
 
Watch the video version of this podcast:
https://youtu.be/cnmipUnLtx4
 
****
𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮:
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com    𝗣𝗵𝗼𝗻𝗲: (408) 294-3534 𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina 𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/
 
**** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

Wednesday Feb 04, 2026

If your eyes feel heavy or achy even after a full night’s sleep, this episode explains a less obvious cause: thyroid eye disease (TED).
Dr. Keshav Narain of South Bay Retina describes how autoimmune inflammation behind the eye can raise pressure and cause heaviness, dryness, puffy eyelids, or mild light sensitivity — sometimes before bulging or vision changes. TED can occur even when thyroid tests seem normal, and smoking can make it worse.
Early recognition and specialist evaluation can slow progression and protect vision. Learn the symptoms to watch for and when to seek care.
****𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴:
https://www.southbayretina.com/post/why-your-eyes-feel-heavy-even-when-you-re-rested-exploring-subtle-ted-fatigue-symptoms
 
Watch the video version of this podcast:
https://youtu.be/ethvwZ7ujSk
 
****
𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮:
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com    𝗣𝗵𝗼𝗻𝗲: (408) 294-3534 𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina 𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/
 
**** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

Sunday Feb 01, 2026

Dr. Keshav Narayan explains why vision changes often affect only one eye, covering common local causes like retinal tears, detachments, blood vessel blockages, and optic neuritis. He highlights how advanced imaging such as OCT helps detect problems early and guide treatments like laser or medication.
Early evaluation can prevent permanent vision loss and may reveal broader health issues like circulation or cardiovascular risk. If you notice sudden blurred vision, flashes, or dark spots in one eye, get a prompt eye exam — don’t wait.
 
****𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴:
https://www.southbayretina.com/post/why-some-eye-conditions-affect-only-one-eye
 
Watch the video version of this podcast:
https://youtu.be/hvnV1B8yeRA
 
****
𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮:
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com    𝗣𝗵𝗼𝗻𝗲: (408) 294-3534 𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina 𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/
 
**** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. **** 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This video is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance.

Tuesday Jan 27, 2026

Have you ever been told you have macular degeneration and wondered, “Is it dry or wet—and does it really matter?” Understanding the difference could make a huge impact on protecting your vision.
**** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴:https://www.southbayretina.com/post/dry-vs-wet-macular-degeneration-how-to-tell-the-difference
 
 
Watch the full video here:
https://youtu.be/OMrr10x5-KQ
 
 
**** 𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com 𝗣𝗵𝗼𝗻𝗲: (408) 294-3534𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ **** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. ****
𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This podcast is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance. ****
#maculardegeneration #DryAMD #WetAMD #eyeflashes #glaucomaawareness #digitaleyestrain #visioncare #healthyeyes #eyehealtheducation #eyedoctor #ophthalmologist #retinaspecialist #eyesurgeon #eyeclinic #eyeexpert #optometrycare #ophthalmologylife #stressrelief #fatiguehealth #PreventVisionLoss #southbayretina #drkeshavnarain #naraineye #SanJoseCalifornia #bayareaeyes #cupertinoca #losgatosca #gilroyca #eyehealthtips #visionprotection #retinacare

Friday Jan 23, 2026

Have you ever noticed sudden flashes of light or tiny dots drifting across your vision and wondered, “Is this normal—or should I be worried?” These common symptoms can be confusing, and knowing when to act can make all the difference for your eyesight.
**** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴: 
 
Watch the full video here:
https://youtu.be/UD3D1Lw-OuU
 
 
**** 𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com 𝗣𝗵𝗼𝗻𝗲: (408) 294-3534𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ **** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. ****
𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This podcast is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance. ****
#eyeflashes #eyefloaters #retinaldetachment #RetinalTear #GlaucomaAwareness #maculardegeneration #digitaleyestrain #VisionCare #healthyeyes #eyehealtheducation #stressrelief #fatiguehealth #eyedoctor #ophthalmologist #retinaspecialist #optometrycare #eyeclinic #eyeexpert #eyesurgeon #ophthalmologylife #eyejobs #southbayretina #drkeshavnarain #sanjosecalifornia #bayareaeyes #NarainEye #visionawareness #preventblindness #eyesafety #patienteducation

Tuesday Jan 20, 2026

If your headaches or eye irritation feel unpredictable, there may be everyday triggers you’re overlooking — and understanding them could make a real difference.
**** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴: 
https://www.southbayretina.com/post/unexpected-triggers-for-ted-and-headache-disorders-caffeine-sleep-deprivation-and-hormonal-shifts
 
Watch the full video here:
https://youtu.be/PcKg-UIYG7w
 
 
**** 𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com 𝗣𝗵𝗼𝗻𝗲: (408) 294-3534𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ **** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. ****
𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This podcast is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance. ****
#eyehealth #visioncare #healthyeyes #eyehealtheducation #HeadacheTriggers #migraineawareness #eyeflashes #glaucomaawareness #maculardegeneration #digitaleyestrain #dryeyerelief #stressrelief #fatiguehealth #sleephealth #hormonehealth #BrainEyeConnection #eyedoctor #ophthalmologist #retinaspecialist #optometrycare #eyeclinic #eyeexpert #eyesurgeon #ophthalmologylife #eyejobs #southbayretina #drkeshavnarain #sanjosecalifornia #bayareaeyes #naraineye

Friday Jan 16, 2026

In this podcast, Dr. Keshav Narain, board-certified ophthalmologist and founder of South Bay Retina, explains how diabetes can quietly damage the eyes, why early stages often go unnoticed, and how regular eye exams can protect your vision before problems become permanent.
**** 𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴: 
https://www.southbayretina.com/post/diabetes-eye-damage-retinopathy
 
Watch the full video here:
https://youtu.be/_bH_QDyWNdI
 
**** 𝗦𝘁𝗮𝘆 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 & 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗥𝗲𝘁𝗶𝗻𝗮: 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: https://www.southbayretina.com 𝗣𝗵𝗼𝗻𝗲: (408) 294-3534𝗦𝗲𝗿𝘃𝗶𝗻𝗴 𝗦𝗮𝗻 𝗝𝗼𝘀𝗲, 𝗖𝘂𝗽𝗲𝗿𝘁𝗶𝗻𝗼, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗴𝗿𝗲𝗮𝘁𝗲𝗿 𝗦𝗼𝘂𝘁𝗵 𝗕𝗮𝘆 𝗔𝗿𝗲𝗮 𝗬𝗼𝘂𝗧𝘂𝗯𝗲: youtube.com/@NarainEye 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/south_bay_retina 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/narain1 𝗧𝗶𝗸𝗧𝗼𝗸: https://www.tiktok.com/@southbayretina𝗣𝗼𝗱𝗯𝗲𝗮𝗻: https://southbayretinamedia.podbean.com/ **** 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗞𝗲𝘀𝗵𝗮𝘃 𝗡𝗮𝗿𝗮𝗶𝗻 Dr. Narain is a fellowship-trained retinal specialist with over 20 years of experience. As the founder of South Bay Retina, he combines advanced retinal care with a passion for patient education—helping people protect both their vision and overall health. ****
𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿 This podcast is for educational purposes only and should not be considered medical advice. If you are experiencing sudden flashes, floaters, or changes in vision, please seek care from an eye doctor immediately. Always consult your physician for personalized medical guidance. ****
#eyehealth #visioncare #healthyeyes #eyehealtheducation #diabeticeyedisease #diabeticretinopathy #maculardegeneration #glaucomaawareness #eyeflashes #floaters #digitaleyestrain #stressrelief #FatigueHealth #eyedoctor #ophthalmologist #retinaspecialist #optometrycare #eyeclinic #eyeexpert #eyesurgeon #ophthalmologylife #eyejobs #medicaleducation #patienteducation #southbayretina #drkeshavnarain #naraineye #sanjosecalifornia #bayareaeyes

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